As the holidays approach, many of us feel it in our bodies first — a low hum of tension, a sense of “too much,” or a quiet worry about money, family, or the year ahead. This time of year can pull us in a dozen directions, leaving our systems feeling stretched, unsteady, or on alert.

Root & Restore is a free virtual group session designed to gently bring you back to solid ground. We’ll focus on reconnecting with the parts of you that crave steadiness, safety, and support — so your body can shift out of “survival mode” and into a more rooted, resourced state.

Together, we’ll use simple energy practices to help you feel more anchored, balanced, and aligned as you move through the season.

Join us for an energy tune up: We will strengthen your body’s energy systems, align irregular energies, fortify the aura and restore balance. This session has interactive components as well as deeply restorative treatments.

In this hour together, you’ll reconnect with your natural rhythm and give your body the space it needs to release stagnant energy and allow for the new to enter. Whether you’re feeling overwhelmed, disconnected, or simply craving a moment of calm before the holidays, this session will help your system settle, strengthen, and come back into harmony. You’ll leave feeling clearer, more centered, and supported from the inside out.

Back by popular demand. This channeled online group healing session is perfect for Fall.

We will focus on three distinct elements: 1. Optimizing the physical body highlighting optimizing the immune system before flu season. 2. Strengthen and bolster your aura, the energy field that surrounds your physical body. 3. Increase your capacity for happiness, focusing on gratitude and joy.

This 75-minute session is both powerful and gentle. Accompanied by music and the higher vibrations of group energy, attendees often experience an overall sense of wellness, relief from physical symptoms, feeling more connected, more balanced, and more at peace.

As we move toward the seasonal shift, this is your invitation to pause, release what’s no longer serving, and clear your energy. We often hold onto negative beliefs, stagnant energy or things we pick up from other people or places. In this 60-minute Zoom session, your energy field will be cleared, any chords placed on you removed, chakras rebalanced and your aura strengthened, resulting in you feeling lighter, freer and more expansive.

Back by popular demand. This channeled online group healing session is perfect if you’re feeling burnt out, looking to recharge, connect more to your purpose, and/or feel happier.

We will focus on three distinct elements: 1. Optimizing the physical body highlighting reducing stress and anxiety. 2. Strengthen and bolster your aura, the energy field that surrounds your physical body. 3. Increase your capacity for happiness, focusing on gratitude and joy.

This 75-minute session is both powerful and gentle. Accompanied by music and the higher vibrations of group energy, attendees often experience an overall sense of wellness, relief from physical symptoms, feeling more connected, more balanced, and more at peace.

Please attend our event