This virtual Somatic Spinal group session supports the unwinding of tension, the calming of the nervous system, and a gentle reorganization of energy, centering on the spine.

Somatic Spinal work draws from Eastern and Western traditions to engage the spine, nervous system, and energy field. Even without physical touch, your body can respond, softening, unwinding, and releasing what's ready to go, connecting you more powerfully to yourself.

Group sessions carry their own medicine. When people heal together, the field strengthens, and each person's process is supported by the whole.

We'll close with gentle Energy Healing for clarity, grounding, and deep integration.

Note: This is a modality that builds on itself. Reactions and responses tend to deepen the more it's experienced.