Perspectives

Insights and points of view to spark reflection and inspire your own path

“Rina’s knowledge of wellness techniques is deeper and broader than anyone else that I've ever encountered.”

— Jo-Anne Suriel

Rina Katz 11/1/26 Rina Katz 11/1/26

WHAT WE CARRy. WHAT WE HOLD.

Rina Katz 10/1/26 Rina Katz 10/1/26

When the Veil Grows Thin: Listening to What We Cannot Always See

Rina Katz 8/31/26 Rina Katz 8/31/26

LIFE CAN HOLD MORE THAN ONE THING

Rina Katz 7/26/26 Rina Katz 7/26/26

Living While Healing

Rina Katz 7/1/26 Rina Katz 7/1/26

The Heart Knows How

Rina Katz 5/31/26 Rina Katz 5/31/26

What Trees Can Teach Us About Healing

Rina Katz 5/1/26 Rina Katz 5/1/26

What Healing Has Taught Me: Five things I’ve learned from sitting with the body, energy, and SPIRIT

Rina Katz 3/29/26 Rina Katz 3/29/26

STABILITY BEFORE GROWTH

Rina Katz 3/1/26 Rina Katz 3/1/26

ENERGY HEALING & AUTOIMMUNE HEALTH

Rina Katz 1/30/26 Rina Katz 1/30/26

RESTORING RANGE IN A TIRED SYSTEM

Rina Katz 12/29/25 Rina Katz 12/29/25

THE wisdom of the oak

Rina Katz 11/30/25 Rina Katz 11/30/25

The Hidden Energies of Celebration: How Joy, Connection & Light Expand Your Field

Rina Katz 10/28/25 Rina Katz 10/28/25

🌙 The Quiet Season of Knowing

Rina Katz 10/1/25 Rina Katz 10/1/25

Autumn Energy Shifts: The Wisdom of the Metal Element

Rina Katz 8/30/25 Rina Katz 8/30/25

Why Slowing Down Is the Most Radical Act of Healing

Rina Katz 7/25/25 Rina Katz 7/25/25

Healing Isn’t Passive: Why No One Can Fix You but You

Rina Katz 6/28/25 Rina Katz 6/28/25

LearnING TO TRUST THE PAUSE

Rina Katz 5/24/25 Rina Katz 5/24/25

THE LIGHT WITHIN

Rina Katz 4/29/25 Rina Katz 4/29/25

Rooted in Renewal: Awakening Through the Fire of Beltane

Rina Katz 3/28/25 Rina Katz 3/28/25

NERVOUS SYSTEM RESET